St.Clair “Saint” Jeffers



  • CrossFit Level 1

Saint is originally from Queens, NY. While in New York he grew up playing sports such as baseball, and basketball. Once he moved to Maryland, he transitioned to running track. Saint also ran for Morehouse College in Atlanta, GA. After graduating from Morehouse College, he pursued a career with the U.S. government which has enabled him to travel the world. During his 8 years with the U.S. government, he has worked a host of different assignments including investigations, protection, and special operations division. To be a part of the Special Operations Division, one must be physically and mentally fit. This is what introduced Saint to the world of CrossFit. In the summer of 2019, he was training to be a part of a tactical team. A coworker put him in contact with Rick Fleece, a former employee of the U.S. government that had owned a CrossFit gym. Saint met up with Rick one morning and was put through one of the hardest workouts that he had ever experienced. Since that day, Saint has been hooked on CrossFit. Later that year Saint would go on to earn his CrossFit Level-1 certification and has been coaching at Blue Crab Fitness ever since.