OUR COACHES – YOUR MOTIVATING FORCE.
Every class is led by an expert Coach from start to finish. Our coaches guide, lead, motivate and inspire you along your journey. They make sure every workout is your best workout by carefully coaching your movement and creating an amazing atmosphere.
CrossFit Woodbine
Our 60 minute CrossFit class. High intensity training at its finest.
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Blue Crab Prep Course
You and your coach will review what you can expect from your first group class at Blue Crab Fitness
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CrossFit Kids
Our Fit and Flip class is for kids and is a combination of strength and conditioning skills focused on developing a lifelong love of fitness.
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Blue Crab Athlete
We incorporate strength-based movements to build a solid foundation
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Blue Crab Burn
Burn is fast paced and fun.
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Everyone’s fitness journey is a little different, but no matter where you start – we have your back from day 1!