One on One Personal Training with Mary Teunis

Imagine guaranteed results.

When you work with one of our professional trainers you’ll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results

Real Work. Real Results.

See what others have accomplished working with a Coach.

The Blue Crab community is made up of so many wonderful people.
Chris Robinsons success story
chris robinson
I am so lucky to have found this wonderful community.
Chris Chizmadias success story
chris chizmadia
We have made this an important part of our lives!
Luke Hesss success story
luke hess
I can say with certainty that Blue Crab Fitness is exceptional in the development of athletes, novice athletes in particular.
Emily Clarkes success story
emily clarke
The support I’ve received at BCF has me excited to work out
Curtis Rogerss success story
curtis rogers
BCF by far has the best coaches, programming and wonderful people, and what a beautiful box!
Cyndi Friess success story
cyndi fries
BCF has given me the drive to commit myself to improving my fitness in all areas and has motivated me to fix my relationship with food.
KAREN EAMESs success story
karen eames

Accountability where it counts.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you have a regular appointment with a trainer.

CrossFit

No judgment.

Working with a trainer can help ease the fear of working out alone or in big groups. Our trainers can also help you make the transition to group exercise at a comfortable pace.

CrossFit

A custom plan to guarantee results.

We’ll build a plan specific to your experience, body type, and goals.  This approach guarantees you’ll experience results quickly.

CrossFit

One on One Personal Training with Mary Teunis

Imagine guaranteed results.

When you work with one of our professional trainers you’ll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results