Athlete of the Month

November 2020

Mike Lipshultzs success story

Mike Lipshultz

I'm an Air Force brat, grew up moving every 1, 2 or 3 years to the west coast, east coast, midwest, Asia and Europe. Happily married for 23 years, father of two girls. Never played organized sports but like to exercise. Have worked in financial services, ...

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October 2020

Lizette Sheltons success story

Lizette Shelton

I am 50 years young and will be celebrating another wonderful year at the end of this year! I have always been active but never would I have thought to do CrossFit! I have been married to my best friend for 18 years and we have an 11 year old son, who has...

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