Athlete of the MonthMay

Steve Plummer and Amanda Cram

Career: Steve-Director and Trauma Therapist, Amanda- Director of Social Work

Years at Blue Crab Fitness: 1

"Stay positive and work hard and you can achieve anything"

Steve- Director and Trauma Therapist at private practice working with First Responders, grew up on the Eastern Shore, never had an athletic bone in my body. Amanda- Director of Social Work for Maryland Dept of Corrections, grew up in Middletown MD, played soccer most of her life

How did you get started at Blue Crab Fitness?
Steve- drove by one day and thought it looked like a cool place and was looking for a way to incorporate fitness into my life while also engaging in a community, Amanda- dragged here by her husband
What is your favorite part about coming to the gym?
We both love the great people at BCF
What is your favorite WOD?
Amanda- anything with running. Steve- anything with gymnastics
What is your favorite lift?
Steve- clean and jerks, Amanda doesn’t know
Outside of Blue Crab Fitness, what are your favorite things to do?
Travel, go to the beach, Amanda likes to bake
What is your favorite cheat meal?
Steve likes cheese steaks, Amanda likes all the ice cream
What motto or phrase do you live by?
Stay positive and work hard and you can achieve anything
What is your favorite music to listen to while working out?
Pop, classic rock
What is one thing you have done and/or accomplished at BCF that you never thought you would do?
So many things- a kipping pull up, rope climb
What are your goals for this year?
Amanda - strict pull up and continue being healthy, Steve - heavier lifts and better at gymnastics and not get smacked for being sarcastic all the time

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