"Successful people do what they should do, when they should do it, whether they feel like it or not"
I’m an Air Force brat, grew up moving every 1, 2 or 3 years to the west coast, east coast, midwest, Asia and Europe. Happily married for 23 years, father of two girls. Never played organized sports but like to exercise. Have worked in financial services, currently as an advisor, since I graduated from U of MD with a finance degree.
How did you get started at Blue Crab Fitness?
My older daughter asked me to come. I was hooked immediately. Thank you, Eve!
What is your favorite part about coming to the gym?
It's a three way tie: The members, the coaches and the workouts
What is your favorite WOD?
Cindy
What is your favorite lift?
Power clean and push press
Outside of Blue Crab Fitness, what are your favorite things to do?
Live music (sniff), Hiking, camping, traveling, be with my family.
What is your favorite cheat meal?
Beer
What motto or phrase do you live by?
Successful people do what they should do, when they should do it, whether they feel like it or not.
What is your favorite music to listen to while working out?
Heavy Metal
What is one thing you have done and/or accomplished at BCF that you never thought you would do?
Be in the best shape of my life at 51 years old
What are your goals for this year?
Same goal every year: stay healthy so I can keep going. (and one bar muscle up)